New

Finding Your Calm and Focus

From $102.60 only

SkillsFuture Credit Eligible

New

Finding Your Calm and Focus

From $102.60 only

SkillsFuture Credit Eligible

Finding Your Calm and Focus

This course is about enabling you to make adjustments to current work activities arising from internal changes such as to support the organisation’s transformation plan. You will also learn to be resilient in facing external changes like an uncertain economic outlook.

What you will learn

• 5 areas of self-awareness
• Actions based on changes in the environment
• 3 problem solving techniques to manage stressor
• Brainstorming to spark ideas in adapting to changes in the workplace
• How to measure impact of self-care techniques

Hands-on Training

You will to produce 2 Work-Related Projects which you can use immediately at your workplace:

• Positive & Negative Triggers & Stressors
• My Personal Self-Care Strategies

Course Details

Eligible Grant

  • SkillsFuture Credit
  • up to 70% WSQ funding

Who Should Attend

Individuals or workers who have the potential to contribute and/or support their organisations in achieving business resilience and transformation.

Course Duration

14 hrs

Mode of Delivery

  • In-person Classroom

Why train with SSA Academy

  • One of the appointed training providers by SkillsFuture Singapore (SSG) for Critical Core Skills (CCS) framework
  • Over 35 years of experience in workplace skills training
  • Over 15 years of working closely with SSG
  • Extensive pool of trainers with wealth of experience
  • Customisation of course content to suit organisational needs*
  • Customisation of course content to suit organisational needs*
  • Won numerous awards for Operational Excellence and Overall Business Performance
*Terms and conditions apply

Course Fee

SELF-SPONSORED SMEs NON-SMEs Full Course Fee
Singaporeans
21-39 yrs old
Permanent Residents
≥ 21 yrs old & LTVP+
Singaporeans
≥ 40 yrs old
Singaporeans
Permanent Residents
≥ 21 yrs old & LTVP+
Singaporeans
21-39 yrs old
Permanent Residents
≥ 21 yrs old & LTVP+
Singaporeans
≥ 40 yrs old
Course Fee Funding
50%
Course Fee Funding
70%
Course Fee Funding
70%
Course Fee Funding
50%
Course Fee Funding
70%
$156.60 $102.60 $102.60 $156.60 $102.60
$291.60

All prices are inclusive of 8% GST. GST is computed based on full course fee.

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