Digital Tools for Healthy Meal Planning

25 January 2024 | 10am - 1pm | Fee: $0

Venue: Online

Event description

Get ready for a delightful twist on meal planning! Our workshop is all about having fun while using cool digital tools to whip up tasty, healthy meals. Discover how AI can be your kitchen sidekick, helping you choose nutritious ingredients and suggesting yummy recipes.

Workshop Highlights

• Foundations of healthy eating

• Leveraging digital tools for nutritional analysis (i.e. AI, nutrition tracking apps, calorie counting)

• Explore AI-powered tools for personalized meal planning and recipe suggestions

• Use digital tools to create balanced and nutritious meal plans including adjusting recipes for healthier options

• Utilising digital tools to make informed, healthy food choices at the grocery store.

• Planning and prepping balanced meals for the week using AI-generated recipes.

• Using digital platforms for tracking food intake and fostering positive eating habits.